Wednesday Jul 27, 2022

The AMBCAT Show Ep. 8 ”A New Perspective on Reproductive Health”

Join Brian, aka the AMBCAT Show, as he interviews a former coworker, Aubree Wenning. Aubree is a physical trainer that focuses on working with people either pregnant or post-pregnancy. She discusses the stigmas surrounding birth, and simple ways to improve your pelvic floor performance. Brian and Peter receive a lesson on how to get abs simply by breathing, and the best way to make a kids lunch.

centeredfitness.com

@centeredfitnessdenver

corerecoverypt.com

Tune in for episodes released every other Wednesday!

@ambcatshow

 

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